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How many calories do yo burn while 18 hours and 8 minutes of Running ?
Calories burned: | 20,400 |
Total duration: | 1088 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1088 minutes of Running 10 km/h
- 1088 minutes of Canoeing
- 1088 minutes of Rollerblading
- 1088 minutes of Rowing
1088 minutes of regularly doing Running will not only help you burn 20,400 calories but also raise your Metabolic Rate up to 23,366 kcal if you are a man and 22,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20400 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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