Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 39 minutes of Running ?

Calories burned: 14,296
Total duration: 1059 min
Your weight: 54 kg
Find out the amount of calories burned while:


1059 minutes of regularly doing Running will not only help you burn 14,296 calories but also raise your Metabolic Rate up to 17,262 kcal if you are a man and 16,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 39 minutes of Running you burn the same amount of calories as in: ?

  • 13 hours and 49 minutes of Swimming
  • 9 hours and 5 minutes of Tennis
  • 4 hours and 28 minutes of Boxing
  • 9 hours and 14 minutes of Lying

Diet plan

You have burned 14296 calories during your workout which is an equal amount of calories that are in:

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