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How many calories do yo burn while 2 hours and 23 minutes of Running ?
Calories burned: | 138,010 |
Total duration: | 10223 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10223 minutes of Running 10 km/h
- 10223 minutes of Mountain Biking
- 10223 minutes of Rowing machine training
- 10223 minutes of Swimming
10223 minutes of regularly doing Running will not only help you burn 138,010 calories but also raise your Metabolic Rate up to 140,976 kcal if you are a man and 140,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 138010 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5518 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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