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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 153,225 |
Total duration: | 10215 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10215 minutes of Running 10 km/h
- 10215 minutes of Cycling
- 10215 minutes of Walking
- 10215 minutes of Walking: moderate pace
10215 minutes of regularly doing Running will not only help you burn 153,225 calories but also raise your Metabolic Rate up to 156,191 kcal if you are a man and 155,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 153225 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6127 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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