Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 1 minutes of Running ?

Calories burned: 9,954
Total duration: 1021 min
Your weight: 39 kg
Find out the amount of calories burned while:


1021 minutes of regularly doing Running will not only help you burn 9,954 calories but also raise your Metabolic Rate up to 12,920 kcal if you are a man and 12,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 1 minutes of Running you burn the same amount of calories as in: ?

  • 12 hours and 28 minutes of Swimming
  • 7 hours and 54 minutes of Tennis
  • 3 hours and 27 minutes of Boxing
  • 17 hours and 22 minutes of Lying

Diet plan

You have burned 9954 calories during your workout which is an equal amount of calories that are in:

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