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How many calories do yo burn while 1 hour and 42 minutes of Running ?
Calories burned: | 3,009 |
Total duration: | 102 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 102 minutes of Running 10 km/h
- 102 minutes of Hiking
- 102 minutes of Rollerblading
- 102 minutes of Swimming
102 minutes of regularly doing Running will not only help you burn 3,009 calories but also raise your Metabolic Rate up to 5,975 kcal if you are a man and 5,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3009 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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