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How many calories do yo burn while 16 hours and 58 minutes of Running ?
Calories burned: | 20,360 |
Total duration: | 1018 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1018 minutes of Running 10 km/h
- 1018 minutes of Canoeing
- 1018 minutes of Rowing machine training
- 1018 minutes of Swimming
1018 minutes of regularly doing Running will not only help you burn 20,360 calories but also raise your Metabolic Rate up to 23,326 kcal if you are a man and 22,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20360 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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