Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 57 minutes of Running ?

Calories burned: 18,306
Total duration: 1017 min
Your weight: 72 kg
Find out the amount of calories burned while:


1017 minutes of regularly doing Running will not only help you burn 18,306 calories but also raise your Metabolic Rate up to 21,272 kcal if you are a man and 20,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 57 minutes of Running you burn the same amount of calories as in: ?

  • 12 hours and 19 minutes of Swimming
  • 7 hours and 47 minutes of Tennis
  • 3 hours and 20 minutes of Boxing
  • 15 hours and 45 minutes of Lying

Diet plan

You have burned 18306 calories during your workout which is an equal amount of calories that are in:

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