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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 226,149 |
Total duration: | 10164 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10164 minutes of Running 10 km/h
- 10164 minutes of Canoeing
- 10164 minutes of Hiking
- 10164 minutes of Swimming
10164 minutes of regularly doing Running will not only help you burn 226,149 calories but also raise your Metabolic Rate up to 229,115 kcal if you are a man and 228,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 226149 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9042 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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