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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 175,311 |
Total duration: | 10163 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10163 minutes of Running 10 km/h
- 10163 minutes of Hiking
- 10163 minutes of Mountain Biking
- 10163 minutes of Rock Climbing
10163 minutes of regularly doing Running will not only help you burn 175,311 calories but also raise your Metabolic Rate up to 178,277 kcal if you are a man and 177,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 175311 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7010 Carrot
- 814 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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