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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 246,234 |
Total duration: | 10154 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 10154 minutes of Running 10 km/h
- 10154 minutes of Mountain Biking
- 10154 minutes of Rollerblading
- 10154 minutes of Rowing machine training
10154 minutes of regularly doing Running will not only help you burn 246,234 calories but also raise your Metabolic Rate up to 249,200 kcal if you are a man and 248,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 246234 calories during your workout which is an equal amount of calories that are in:
- 2899 apples
- 9845 Carrot
- 1143 Doughnut
- 671 Hamburger
- 966 Candy bar (chocolate)
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