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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 187,830 |
Total duration: | 10153 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 10153 minutes of Running 10 km/h
- 10153 minutes of Cycling
- 10153 minutes of Rollerblading
- 10153 minutes of Rowing machine training
10153 minutes of regularly doing Running will not only help you burn 187,830 calories but also raise your Metabolic Rate up to 190,796 kcal if you are a man and 190,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 187830 calories during your workout which is an equal amount of calories that are in:
- 2212 apples
- 7510 Carrot
- 872 Doughnut
- 512 Hamburger
- 737 Candy bar (chocolate)
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