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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 243,672 |
Total duration: | 10153 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 10153 minutes of Running 10 km/h
- 10153 minutes of Cycling
- 10153 minutes of Hiking
- 10153 minutes of Rowing
10153 minutes of regularly doing Running will not only help you burn 243,672 calories but also raise your Metabolic Rate up to 246,638 kcal if you are a man and 246,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 243672 calories during your workout which is an equal amount of calories that are in:
- 2869 apples
- 9743 Carrot
- 1131 Doughnut
- 664 Hamburger
- 956 Candy bar (chocolate)
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