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How many calories do yo burn while 16 hours and 55 minutes of Running ?
Calories burned: | 18,777 |
Total duration: | 1015 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1015 minutes of Running 10 km/h
- 1015 minutes of Cycling
- 1015 minutes of Rowing machine training
- 1015 minutes of Swimming
1015 minutes of regularly doing Running will not only help you burn 18,777 calories but also raise your Metabolic Rate up to 21,743 kcal if you are a man and 21,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18777 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 751 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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