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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 167,458 |
Total duration: | 10149 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 10149 minutes of Running 10 km/h
- 10149 minutes of Jogging
- 10149 minutes of Walking
- 10149 minutes of Walking: moderate pace
10149 minutes of regularly doing Running will not only help you burn 167,458 calories but also raise your Metabolic Rate up to 170,424 kcal if you are a man and 169,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 167458 calories during your workout which is an equal amount of calories that are in:
- 1972 apples
- 6696 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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