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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 251,064 |
Total duration: | 10144 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 10144 minutes of Running 10 km/h
- 10144 minutes of Canoeing
- 10144 minutes of Jogging
- 10144 minutes of Rowing machine training
10144 minutes of regularly doing Running will not only help you burn 251,064 calories but also raise your Metabolic Rate up to 254,030 kcal if you are a man and 253,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 251064 calories during your workout which is an equal amount of calories that are in:
- 2956 apples
- 10039 Carrot
- 1165 Doughnut
- 684 Hamburger
- 985 Candy bar (chocolate)
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