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How many calories do yo burn while 16 hours and 52 minutes of Running ?
Calories burned: | 13,409 |
Total duration: | 1012 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1012 minutes of Running 10 km/h
- 1012 minutes of Jogging
- 1012 minutes of Rowing machine training
- 1012 minutes of Walking
1012 minutes of regularly doing Running will not only help you burn 13,409 calories but also raise your Metabolic Rate up to 16,375 kcal if you are a man and 15,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13409 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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