Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 52 minutes of Running ?

Calories burned: 28,589
Total duration: 1012 min
Your weight: 113 kg
Find out the amount of calories burned while:


1012 minutes of regularly doing Running will not only help you burn 28,589 calories but also raise your Metabolic Rate up to 31,555 kcal if you are a man and 31,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 52 minutes of Running you burn the same amount of calories as in: ?

  • 12 hours and 9 minutes of Swimming
  • 7 hours and 38 minutes of Tennis
  • 3 hours and 12 minutes of Boxing
  • 13 hours and 40 minutes of Lying

Diet plan

You have burned 28589 calories during your workout which is an equal amount of calories that are in:

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