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How many calories do yo burn while 16 hours and 44 minutes of Running ?
Calories burned: | 12,299 |
Total duration: | 1004 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1004 minutes of Running 10 km/h
- 1004 minutes of Rollerblading
- 1004 minutes of Rowing
- 1004 minutes of Walking
1004 minutes of regularly doing Running will not only help you burn 12,299 calories but also raise your Metabolic Rate up to 15,265 kcal if you are a man and 14,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12299 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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