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How many calories do yo burn while 16 hours and 43 minutes of Running ?
Calories burned: | 28,084 |
Total duration: | 1003 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1003 minutes of Running 10 km/h
- 1003 minutes of Rowing machine training
- 1003 minutes of Swimming
- 1003 minutes of Walking
1003 minutes of regularly doing Running will not only help you burn 28,084 calories but also raise your Metabolic Rate up to 31,050 kcal if you are a man and 30,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28084 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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