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How many calories do yo burn while 16 hours and 43 minutes of Running ?
Calories burned: | 21,564 |
Total duration: | 1003 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1003 minutes of Running 10 km/h
- 1003 minutes of Rock Climbing
- 1003 minutes of Rollerblading
- 1003 minutes of Rowing machine training
1003 minutes of regularly doing Running will not only help you burn 21,564 calories but also raise your Metabolic Rate up to 24,530 kcal if you are a man and 23,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21564 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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