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How many calories do yo burn while 22 hours and 19 minutes of Boxing?
Calories burned: | 137,660 |
Total duration: | 9979 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
9979 minutes of regularly doing Boxing will not only help you burn 137,660 calories but also raise your Metabolic Rate up to 140,626 kcal if you are a man and 140,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 137660 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5504 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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