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How many calories do yo burn while 21 hours and 15 minutes of Boxing?
Calories burned: | 136,777 |
Total duration: | 9915 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
9915 minutes of regularly doing Boxing will not only help you burn 136,777 calories but also raise your Metabolic Rate up to 139,743 kcal if you are a man and 139,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 136777 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5469 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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