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How many calories do yo burn while 21 hours and 12 minutes of Boxing?
Calories burned: | 75,281 |
Total duration: | 9912 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
9912 minutes of regularly doing Boxing will not only help you burn 75,281 calories but also raise your Metabolic Rate up to 78,247 kcal if you are a man and 77,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 75281 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3010 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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