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How many calories do yo burn while 16 hours and 25 minutes of Boxing?

Calories burned: 12,458
Total duration: 985 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


985 minutes of regularly doing Boxing will not only help you burn 12,458 calories but also raise your Metabolic Rate up to 15,424 kcal if you are a man and 14,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?

  • 21 hours and 49 minutes of Swimming
  • 10 hours and 11 minutes of Running
  • 19 hours and 5 minutes of Tennis
  • 14 hours and 27 minutes of Lying

Diet plan

You have burned 12458 calories during your workout which is an equal amount of calories that are in:

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