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How many calories do yo burn while 19 hours and 36 minutes of Boxing?
Calories burned: | 150,626 |
Total duration: | 9816 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
9816 minutes of regularly doing Boxing will not only help you burn 150,626 calories but also raise your Metabolic Rate up to 153,592 kcal if you are a man and 153,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 150626 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6023 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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