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How many calories do yo burn while 16 hours and 21 minutes of Boxing?
Calories burned: | 7,146 |
Total duration: | 981 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
981 minutes of regularly doing Boxing will not only help you burn 7,146 calories but also raise your Metabolic Rate up to 10,112 kcal if you are a man and 9,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 7146 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 286 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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