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How many calories do yo burn while 18 hours and 41 minutes of Boxing?
Calories burned: | 101,367 |
Total duration: | 9761 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
9761 minutes of regularly doing Boxing will not only help you burn 101,367 calories but also raise your Metabolic Rate up to 104,333 kcal if you are a man and 103,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 101367 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4053 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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