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How many calories do yo burn while 17 hours and 30 minutes of Boxing?
Calories burned: | 171,222 |
Total duration: | 9690 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
9690 minutes of regularly doing Boxing will not only help you burn 171,222 calories but also raise your Metabolic Rate up to 174,188 kcal if you are a man and 173,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 171222 calories during your workout which is an equal amount of calories that are in:
- 2016 apples
- 6846 Carrot
- 795 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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