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How many calories do yo burn while 16 hours and 47 minutes of Boxing?
Calories burned: | 142,052 |
Total duration: | 9647 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
9647 minutes of regularly doing Boxing will not only help you burn 142,052 calories but also raise your Metabolic Rate up to 145,018 kcal if you are a man and 144,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 142052 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5680 Carrot
- 659 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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