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How many calories do yo burn while 15 hours and 58 minutes of Boxing?

Calories burned: 16,036
Total duration: 958 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


958 minutes of regularly doing Boxing will not only help you burn 16,036 calories but also raise your Metabolic Rate up to 19,002 kcal if you are a man and 18,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?

  • 21 hours and 13 minutes of Swimming
  • 9 hours and 54 minutes of Running
  • 18 hours and 34 minutes of Tennis
  • 7 hours and 28 minutes of Lying

Diet plan

You have burned 16036 calories during your workout which is an equal amount of calories that are in:

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