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How many calories do yo burn while 15 hours and 57 minutes of Boxing?

Calories burned: 12,015
Total duration: 957 min
Your weight: 81 kg
Find out the amount of calories burned while:


957 minutes of regularly doing Boxing will not only help you burn 12,015 calories but also raise your Metabolic Rate up to 14,981 kcal if you are a man and 14,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?

  • 21 hours and 11 minutes of Swimming
  • 9 hours and 53 minutes of Running
  • 18 hours and 32 minutes of Tennis
  • 7 hours and 13 minutes of Lying

Diet plan

You have burned 12015 calories during your workout which is an equal amount of calories that are in:

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