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How many calories do yo burn while 14 hours and 9 minutes of Boxing?
Calories burned: | 116,192 |
Total duration: | 9489 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
9489 minutes of regularly doing Boxing will not only help you burn 116,192 calories but also raise your Metabolic Rate up to 119,158 kcal if you are a man and 118,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 116192 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4646 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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