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How many calories do yo burn while 15 hours and 44 minutes of Boxing?

Calories burned: 11,705
Total duration: 944 min
Your weight: 80 kg
Find out the amount of calories burned while:


944 minutes of regularly doing Boxing will not only help you burn 11,705 calories but also raise your Metabolic Rate up to 14,671 kcal if you are a man and 14,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?

  • 20 hours and 54 minutes of Swimming
  • 9 hours and 45 minutes of Running
  • 18 hours and 17 minutes of Tennis
  • 3 hours and 52 minutes of Lying

Diet plan

You have burned 11705 calories during your workout which is an equal amount of calories that are in:

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