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How many calories do yo burn while 12 hours and 13 minutes of Boxing?
Calories burned: | 78,452 |
Total duration: | 9373 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
9373 minutes of regularly doing Boxing will not only help you burn 78,452 calories but also raise your Metabolic Rate up to 81,418 kcal if you are a man and 80,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 78452 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3137 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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