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How many calories do yo burn while 15 hours and 29 minutes of Boxing?
Calories burned: | 14,831 |
Total duration: | 929 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
929 minutes of regularly doing Boxing will not only help you burn 14,831 calories but also raise your Metabolic Rate up to 17,797 kcal if you are a man and 17,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 15 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 14831 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 593 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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