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How many calories do yo burn while 15 hours and 11 minutes of Boxing?

Calories burned: 17,227
Total duration: 911 min
Your weight: 269 lbs
Find out the amount of calories burned while:


911 minutes of regularly doing Boxing will not only help you burn 17,227 calories but also raise your Metabolic Rate up to 20,193 kcal if you are a man and 19,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?

  • 20 hours and 10 minutes of Swimming
  • 9 hours and 25 minutes of Running
  • 17 hours and 39 minutes of Tennis
  • 19 hours and 20 minutes of Lying

Diet plan

You have burned 17227 calories during your workout which is an equal amount of calories that are in:

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