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How many calories do yo burn while 15 hours and 8 minutes of Boxing?

Calories burned: 5,207
Total duration: 908 min
Your weight: 37 kg
Find out the amount of calories burned while:


908 minutes of regularly doing Boxing will not only help you burn 5,207 calories but also raise your Metabolic Rate up to 8,173 kcal if you are a man and 7,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?

  • 20 hours and 6 minutes of Swimming
  • 9 hours and 23 minutes of Running
  • 17 hours and 35 minutes of Tennis
  • 18 hours and 33 minutes of Lying

Diet plan

You have burned 5207 calories during your workout which is an equal amount of calories that are in:

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