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How many calories do yo burn while 7 hours of Boxing?
Calories burned: | 120,769 |
Total duration: | 9060 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
9060 minutes of regularly doing Boxing will not only help you burn 120,769 calories but also raise your Metabolic Rate up to 123,735 kcal if you are a man and 123,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 120769 calories during your workout which is an equal amount of calories that are in:
- 1422 apples
- 4829 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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