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How many calories do yo burn while 6 hours and 24 minutes of Boxing?
Calories burned: | 54,550 |
Total duration: | 9024 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
9024 minutes of regularly doing Boxing will not only help you burn 54,550 calories but also raise your Metabolic Rate up to 57,516 kcal if you are a man and 56,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 54550 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2181 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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