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How many calories do yo burn while 14 hours and 58 minutes of Boxing?

Calories burned: 5,567
Total duration: 898 min
Your weight: 40 kg
Find out the amount of calories burned while:


898 minutes of regularly doing Boxing will not only help you burn 5,567 calories but also raise your Metabolic Rate up to 8,533 kcal if you are a man and 7,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?

  • 19 hours and 53 minutes of Swimming
  • 9 hours and 17 minutes of Running
  • 17 hours and 24 minutes of Tennis
  • 15 hours and 57 minutes of Lying

Diet plan

You have burned 5567 calories during your workout which is an equal amount of calories that are in:

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