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How many calories do yo burn while 4 hours and 45 minutes of Boxing?
Calories burned: | 112,883 |
Total duration: | 8925 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
8925 minutes of regularly doing Boxing will not only help you burn 112,883 calories but also raise your Metabolic Rate up to 115,849 kcal if you are a man and 115,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 112883 calories during your workout which is an equal amount of calories that are in:
- 1329 apples
- 4514 Carrot
- 524 Doughnut
- 307 Hamburger
- 443 Candy bar (chocolate)
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