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How many calories do yo burn while 4 hours and 17 minutes of Boxing?
Calories burned: | 60,677 |
Total duration: | 8897 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
8897 minutes of regularly doing Boxing will not only help you burn 60,677 calories but also raise your Metabolic Rate up to 63,643 kcal if you are a man and 63,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 60677 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2426 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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