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How many calories do yo burn while 4 hours of Boxing?
Calories burned: | 122,499 |
Total duration: | 8880 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
8880 minutes of regularly doing Boxing will not only help you burn 122,499 calories but also raise your Metabolic Rate up to 125,465 kcal if you are a man and 124,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 122499 calories during your workout which is an equal amount of calories that are in:
- 1442 apples
- 4898 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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