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How many calories do yo burn while 3 hours and 55 minutes of Boxing?
Calories burned: | 112,251 |
Total duration: | 8875 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
8875 minutes of regularly doing Boxing will not only help you burn 112,251 calories but also raise your Metabolic Rate up to 115,217 kcal if you are a man and 114,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 112251 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4488 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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