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How many calories do yo burn while 3 hours and 39 minutes of Boxing?
Calories burned: | 96,120 |
Total duration: | 8859 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
8859 minutes of regularly doing Boxing will not only help you burn 96,120 calories but also raise your Metabolic Rate up to 99,086 kcal if you are a man and 98,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 96120 calories during your workout which is an equal amount of calories that are in:
- 1132 apples
- 3843 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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