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How many calories do yo burn while 3 hours and 21 minutes of Boxing?
Calories burned: | 111,820 |
Total duration: | 8841 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
8841 minutes of regularly doing Boxing will not only help you burn 111,820 calories but also raise your Metabolic Rate up to 114,786 kcal if you are a man and 114,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 111820 calories during your workout which is an equal amount of calories that are in:
- 1317 apples
- 4471 Carrot
- 519 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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