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How many calories do yo burn while 3 hours and 8 minutes of Boxing?
Calories burned: | 111,656 |
Total duration: | 8828 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
8828 minutes of regularly doing Boxing will not only help you burn 111,656 calories but also raise your Metabolic Rate up to 114,622 kcal if you are a man and 114,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 111656 calories during your workout which is an equal amount of calories that are in:
- 1315 apples
- 4464 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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