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How many calories do yo burn while 3 hours and 3 minutes of Boxing?
Calories burned: | 95,729 |
Total duration: | 8823 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
8823 minutes of regularly doing Boxing will not only help you burn 95,729 calories but also raise your Metabolic Rate up to 98,695 kcal if you are a man and 98,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 95729 calories during your workout which is an equal amount of calories that are in:
- 1127 apples
- 3828 Carrot
- 444 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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