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How many calories do yo burn while 14 hours and 38 minutes of Boxing?

Calories burned: 14,561
Total duration: 878 min
Your weight: 235.9 lbs
Find out the amount of calories burned while:


878 minutes of regularly doing Boxing will not only help you burn 14,561 calories but also raise your Metabolic Rate up to 17,527 kcal if you are a man and 16,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?

  • 19 hours and 26 minutes of Swimming
  • 9 hours and 4 minutes of Running
  • 17 hours and 1 minutes of Tennis
  • 10 hours and 49 minutes of Lying

Diet plan

You have burned 14561 calories during your workout which is an equal amount of calories that are in:

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